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Your thoughts create results. Depending on what you truly think about your worth and what is possible for you, you will attract what confirms your thoughts. It is a fact...
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Our hormones basically control everything in our body. So that the interest in hormone health has increased so much in recent years is not so strange, and it really is...
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A key to giving the body and mind the right conditions for well-being, self-healing and balance can be, among other things, living an anti-inflammatory lifestyle. Today, many people live with...
Meditation can be described in different ways depending on the context, but generally and in summary, meditation is about shifting focus from outwards towards the outside world to inwards towards...
The inner compass can be difficult to listen to if you are not used to taking time to hear the soul's needs. Listening inwardly and taking time to breathe can...
Hypnosis is an altered state of consciousness compared to your "awake" state of consciousness, the one you are in when you are active during the day. The hypnotic state, which...
Traveling shamanically has been done since time immemorial and in different ways. All shamanic traditions have their own ways - some travel using plant medicine and others via the drum....
Most of us know that meditation is good, but few of us may know exactly what it does in the body that produces the positive effects. Did you know, for...